Sunday, September 16, 2012

Yogurt Berry Parfait With Steel-Cut Oats

This is a great way to enjoy both steel-cut oats and yogurt, whether or not you use the yogurt for this parfait. The oats soften overnight in the yogurt and thicken the yogurt at the same time. Look for organic yogurt that has no thickeners or gums added to it.

6 tablespoons quick-cooking steel-cut oats

2 cups Greek-style yogurt

1/4 cup clover honey or organic sugar

2 cups blueberries or mixed raspberries, blackberries and blueberries

2 teaspoons freshly squeezed lime juice

1/2 teaspoon balsamic vinegar

1 tablespoon shelled pistachios, finely chopped

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