Friday, August 31, 2012

Introducing Microgreens: Younger, And Maybe More Nutritious, Vegetables

We've come to accept the baby-fication of our vegetables – baby spinach, baby lettuce, and baby squash prized for their tenderness and cute size have all staked out territory in the produce section of many a grocery store.

 Now, growers (and a few inventive chefs) have decided we need vegetables that are even more juvenile than babies — seedlings so small, and so young, they're called microgreens. The advantages of these tiny leaves less than 14 days old are many, their proponents say. They make vibrantly hued garnishes to salads, sandwiches and soups. And whether they're spinach, pea, beet or purple mustard, microgreens are rumored to pack even more nutrients that their adult versions.

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