Saturday, October 15, 2011

Regular Exercise Seems to Guard Against Migraine

Exercise can prevent migraines just as well as drugs or relaxation techniques, a new study from Sweden suggests.
"Our conclusion is that exercise can act as an alternative to relaxations and topiramate when it comes to preventing migraines, and is particularly appropriate for patients who are unwilling or unable to take preventative medicines," study lead author Emma Varkey, a physiotherapist and doctoral student at the Sahlgrenska Academy, University of Gothenburg, said in a university news release.

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