Thursday, February 14, 2013

Young Adults Are the Most Stressed Out Generation

The latest survey shows stress is on the decline overall but still hover above healthy levels, especially for young adults.

In the national Stress in America survey, an annual analysis by Harris Interactive for the American Psychological Association, 35% of adults polled since 2007 reported feeling more stress this year compared with last year, and 53% said they received little or no support from their health care providers in coping with that heightened stress. The survey involved more than 2,000 U.S. adults ages 18 and older who answered an online survey in August 2012.

The participants ranked their overall stress level on a scale of 1 to 10, with 1 being ”little or no stress” and 10 being “a great deal of stress.” Overall, stress in the U.S. has been declining since 2010, when 24% of Americans reported experiencing extreme stress compared with 20% in 2012. And on average, the participants reported a stress level of 4.9, compared with the 5.2 they reported in 2011.

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